Sacral/Naval Chakra ~ Svadisthana
CHANGE IS THE ONLY CONSTANT
Nothing stays the same.
Embrace it.

Svadisthana, the sacral/naval chakra has the energy of thoughts and their power.
The function of the sacral/naval chakra is procreation, assimilation of food, and expression of creativity.It is all about honour and ethics, sensuality and pleasure.
If we are not able to express ourselves and enjoy our lives fully our sacral/naval chakra can become unbalanced.
If the sacral/naval chakra is blocked or underactive we may feel detached, unauthentic and unable to be in control.
If the sacral/naval chakra is too open or overactive we may feel anxious, dramatic and overreactive.
When this chakra is in balance we are easily able to express our creativity, passion and be flexible in life.
Location
Lower Abdomen/ Just below navel
Colour
Orange
Sounds
OOO
VAM
The Ocean
Element
Water
Life Lessons
Lessons related to sexuality and abundance.
Do what you enjoy.
Soul Lesson
Peace, wisdom, and acceptance from simple joys.
The Body
Reproductive system, adrenals, large intestine, pelvis, appendix, bladder, hips.
Physical Dysfunction
Urinary problems, gynaecological problems, sexual potency, lower back pain, sciatica.
Balanced Emotions
Confident, creative, passionate.
Unbalanced Emotions
Anxious, guilty, stressed.
Crystals
Carnelian, Hematite, Orange Agate
Mantras
Honour One Another
I am in Control