Root/Base Chakra ~ Muladhara

Updated: Feb 15


NATURE GIVES THE BEST CLUES

Nature holds much universal wisdom and all you need to do is observe it.


Muladhara - Base Chakra

Muladhara, the root/base chakra has the energy of grounding and connection to the earth.


The function of the root/base chakra is to give energy and vitality to the physical body. It is all about self-care, self-preservation, instincts and survival.


If we do not feel supported and safe in the world our root/base chakra can become unbalanced.


  • If the root/base chakra is blocked or underactive we may feel depressed or anxious and live in fear focusing on resentment.

  • If the root/base chakra is too open or overactive we may feel impatient or greedy, attaching to material security and consuming unnecessarily.

  • When this chakra is in balance we are easily able to trust the natural flow of life, to let go and feel secure and at one with all that we have, knowing it is all we need.


Location

Base of spine, tailbone


Colour

Red


Sounds

UH

LAM

Thunder/Earthquake


Element

Earth


Life Lessons

Lessons related to the physical, material world and survival.

Be grounded in your body.


Soul Lesson

Services and trust.


The Body

Reproductive System, Genitals, Legs, Bones, Feet, Rectum, Immunity.


Physical Dysfunction

Depression, immune and sexual disorders, rectal tumours/cancer, varicose veins, sciatica, chronic lower back pain.


Balanced Emotions

Secure, Supported, Safe.


Unbalanced Emotions

Insecure, Annoyed, Irritated.


Crystals

Garnet, Ruby, Red Jasper, Red Tigers Eye, Smoky Quartz, Black Obsidian.


Mantras

All is One

I am Safe

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