”You may not be able to control the whole world, but you may learn to control your inner world through yoga”

 

DEBASISH MRIDHA

5 DayAt Home

Meditation & Yoga Retreat

Being stuck at home can be more stressful than we thought.

The uncertainty of the current world is enough to make anyone tense.

Give yourself the gift of a couple of hours each day for 5 days just for you. 

Home Retreat Includes;

Morning Rituals

Daily Guided Meditations

Daily Yoga Classes

Self Pampering Guides

Getting to Know Yourself - Self Reflection Exercise

This at home yoga retreat is designed to help you relax and restore through meditation, yoga and self care from the comfort of your own home. 

 

 

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